Dr. Anna Garrett discusses the differences between perimenopause, menopause, weight gain, what hormones NEED to be looked at (and their proportions), and why dating during this time can be awesome for both women (and the men that are dating them)!
Read MoreToday's world can feel more disconnected than ever, and yet we are WIRED for connection. Humans crave it from family, friends and romantic partners.
Read MoreListen to Bela chat with Britt Frank very candidly about how we ALL have trauma, and how to get UNSTUCK!
Read MoreBela chats with Dr. Alexandra Solomon about her new book, "Love Every Day".
Read MoreBela chats with Julia Arndt, founder of the PPM (Peak Performance Method) about key practices to becoming the BEST version of yourself.
Read MoreThis episode is genuinely amazing - Bela chats with relationship therapist Carole Cullen about the secrets to the happiest relationships!
Read MoreListen to Tom Blake, dating columnist and author offer his wisdom to women from a man's perspective about Dating Over 50.
Read MoreListen to this incredibly authentic episode with somatic trauma practitioner Karlee Holden and Bela. Karlee specializes in helping people for the last 20 years in poor relationships develop better boundaries, overcome anxiety and overthinking, more self-love and self worth to create the life they want!
Read MoreIn this mini episode, you'll hear what the nudge text is, how to use it, and how a Smart Dating Academy client got married by using it! You won't want to miss this -- you could be one nudge text away from finding the lid to your pot!
Read MoreListen to this awesome mini episode where Bela tells you what the newest trend of "BEIGE FLAGS" are. What are your 'beige flags', and when can a beige flag turn into a red flag? Tune in for a succinct answer to this question, and know EXACTLY what to look for!
Read MoreIn this mini episode, you'll hear the most awesome, easy way to get over your sadness, grief, heartbreak & disappointment about your breakup! And it'll take you no time to do the exercise Bela recommends - listen NOW to amp up your healing!
Read MoreAccording to new studies, what is the #1 Relationship Killer (spoiler alert - it's NOT money or infidelity) according to 46% of divorcing couples? To answer the question, we invited Susan Guthrie, divorce attorney with over 30 years of experience and host of the "Divorce and Beyond" podcast to talk to us about it.
Read MoreIn this episode, Kate Anthony, Divorce Coach and Host of "The DIvorce Survival Guide Podcast" tells us about the 21st century narcissist.
Read MoreThis week's episode is a FUN one with Erin Keating who talks about her tips on being "Hotter Than Ever." Erin tells the story about how she blew up her life at age 50 and started to reinvent herself to become a more authentic version of myself TODAY (rather just living in the results of the goals she had for myself and my life 20 years ago). She also describes her unconventional dating "Rumspringa" the year following my separation (her year to explore and 'sow her wild oats'), and 4 things you can do to be Hotter than Ever.
Read MoreThis episode is a wonderful, inspiring story of Midore T, who lives in NYC. Midore saw Bela on a national NBC show called, "1st Look" and knew she needed to enlist some help with her dating life. She is now happily married to John, and tells her story in detail.
Read MoreBela has an amazing conversation with somatic coach Sarah Baldwin about getting "unstuck" and it's NOT what you expect. You will LOVE this episode, and learn SO much.
Read MoreBela has an incredible interview with one of her personal heroes, Megan Ramos, best-selling author of "The Essential Guide to Intermittent Fasting for Women."
Read MoreIn this episode, Holly Capps Cayce will tell you her ENTIRE love story which started with her parents' perfect marriage (leading to her marriage in her 20s which was NOT perfect). After two decades of dating narcissists, and lots of other characters, Holly took the leap and did the Smart Dating Academy "Love Lab Workshop" - which started her journey to finding David, the lid to her pot!
Read MoreThis episode will get you happy and PSYCHOTICALLY OPTIMISTIC! Bela interviews happiness coach Steffani LeFevour on how happiness, regardless of WHAT is happening, is only a few decisions away.
Read MoreArielle Ford is one of the best known love gurus out there, and returns to the Smart Dating Academy podcast to talk soulmates, how to connect with your soulmate even before you meet, what the quantum field is and how our soulmate is looking for US too.
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