Episode 179: Heal Your Past to Transform Your Love Life: Laura Day on Prism and Emotional Clarity

Episode 179: Heal Your Past to Transform Your Love Life: Laura Day on Prism and Emotional Clarity

Healing Your Past Changes How You Date and Love

So many people come to dating carrying invisible emotional baggage. Old wounds. Unfinished stories. Patterns they cannot quite explain but keep repeating.

In this episode of the Smart Dating Academy Podcast, I sit down with Laura Day, intuitive teacher and author of Prism: Seven Steps to Heal Your Past and Transform Your Future, to talk about what it really means to heal emotionally and how that healing shapes every relationship we create.  Laura is a NYT bestselling author, and has been on Oprah and featured in every major publication.  She's the 'intuitive' to the stars including Demi Moore, Brad Pitt, Chris Rock, and more!   

This conversation is not about manifesting from wishful thinking. It is about doing the inner work so your future relationships are not driven by unresolved pain from the past.

What Prism Teaches Us About Emotional Healing

Laura explains the core ideas behind Prism and how emotional wounds shape our choices, reactions, and patterns in dating and relationships. Laura has had every awful thing on earth happen to her, including abandonment, rape, molesation, betrayal, and has used her superpowers to create a life she loves AND she found love at 52!    We talk about how the past does not disappear just because we want it to, and why awareness and understanding our intuition is the first step to real change.

In this episode, we explore:

  • Laura's incredible journey from abuse to Oprah, and to the love of her life

  • How emotional patterns repeat until they are understood

  • What it means to look at your life through a clear emotional lens (and understanding how our ego shapes EVERYTHING)

  • How our ego & intuition work best when they are grounded in self-awareness

  • How personal responsibility leads to emotional freedom

  • What transformation actually looks like in real life

Laura shares how the seven steps in Prism help people move out of emotional reactivity and into clarity, choice, and growth.

Emotional Awareness Is a Dating Skill

For high-achieving women and men, it is easy to focus on external dating strategy while ignoring what is happening internally. This conversation is a reminder that emotional awareness is one of the most important dating skills there is.

When you heal what shaped you, you stop projecting it onto your relationships. Dating becomes clearer. Boundaries become easier. And connection feels safer and more authentic.

Episode Resource:

 
 
 
 
Bela Gandhi